What is the right age to freeze your eggs?



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Women can opt to freeze their eggs at any point during their 20s and 30s, but the optimal age for egg freezing, in terms of resulting pregnancy chances, appears to be 34. However, the financial implications of the procedure can be a deterrent for many. Moreover, after the age of 38, the process may not be as beneficial due to both egg quality and cost considerations.

Age and Quality

The younger a woman is when she freezes her eggs, the healthier those eggs are likely to be, leading to a higher probability of a successful pregnancy later on. While fertility and egg freezing may not be top of mind for women in their 20s, by the age of 30, many start considering their fertility health. They realize that delaying pregnancy or egg freezing could potentially make it more challenging to conceive in the future.

Research suggests that women who freeze their eggs before the age of 34 have the best chances of a successful pregnancy from a cycle of frozen eggs. After 38, the quality of eggs declines more rapidly, making it less beneficial to preserve these eggs compared to opting for multiple rounds of IVF using fresh eggs.

Age and Cost

For women in their 20s, unless there are medical reasons, the costs associated with egg freezing and storage may not be justifiable, as they might conceive naturally within the next 10 to 15 years. However, by the age of 30, women start to weigh the costs of preserving their fertility against the potential costs of egg freezing, especially if they don’t plan to have children in the near future. In fact, egg freezing might be a more cost-effective option than multiple rounds of IVF later in life using older, less healthy eggs.

Research indicates that 62% of 35-year-old women who freeze their eggs and attempt to conceive at 40 are successful, with a cost of $40,000. In contrast, only 42% of women who solely rely on IVF at the age of 40 achieve a successful pregnancy, with a cost exceeding $55,000.

The Bottom Line

Considering both age and egg quality, the ideal age range for egg freezing, without risking unnecessary expenditure, is between 30 to 37. It requires foresight to consider egg freezing at this age, but if having children is part of your future plans, it’s just another aspect of “family planning.”

Remember, understanding your menstrual cycle, tracking ovulation, and maintaining a healthy lifestyle can play a significant role in your fertility journey. Tools like fertility apps can be a great aid in this process.

GlowGPT content was prepared by staff writers at Glow with the help of AI tools. The information is for general informational purposes only and is not intended to be medical or other professional advice, treatment, or diagnosis. Always seek the advice of a qualified health provider with any questions you have regarding a medical condition. Never disregard professional medical advice, or delay in seeking it. AI systems are rapidly evolving and given the probabilistic nature of machine learning, use of this system may in some situations result output that is incorrect, incomplete, or does not accurately reflect real people, places, or facts. You should evaluate the accuracy of any output as appropriate for your use case, including by using human review of the output. We strongly recommend that you consult with a qualified health provider before making any decisions regarding your, your child’s, or any other person’s health based on information provided here.